Preventing Toxic Shock Syndrome: Why Menstrual Discs are a Safer Option

Preventing Toxic Shock Syndrome: Why Menstrual Discs are a Safer Option

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Menstruation is a natural part of our lives, but it can come with potential health risks, such as Toxic Shock Syndrome (TSS). TSS is a rare but serious condition that is often associated with the use of traditional menstrual products. Thankfully, there is a safer alternative available — menstrual discs. In this article, we will explore the dangers of traditional menstrual products, share the story of Lauren Wasser, and explain why menstrual discs can be a safer choice when it comes to preventing Toxic Shock Syndrome.

What is Toxic Shock Syndrome?

Toxic Shock Syndrome is a severe and potentially life-threatening condition caused by certain types of bacteria, primarily Staphylococcus aureus (staph) and Streptococcus pyogenes (strep). It can affect men, women, and children of all ages, but it is mainly associated with people who menstruate.

The bacteria responsible for TSS can produce harmful toxins that enter the bloodstream and can lead to a wide range of symptoms. These symptoms may include high fever, low blood pressure, rash, muscle aches, vomiting, and diarrhea. If left untreated, TSS can lead to organ failure and even death.

The Story of Lauren Wasser

One of the most well-known cases of TSS is that of Lauren Wasser, a model and advocate for menstrual health. In 2012, Lauren had her life forever changed when she developed TSS from using a tampon. The infection led to the amputation of both her legs and triggered a lengthy battle with her health.

Lauren's story is a stark reminder of the potential dangers associated with traditional menstrual products. It serves as a call to action to seek safer alternatives, such as the nixit menstrual disc.

The Dangers of Traditional Menstrual Products

Traditional menstrual products, like tampons and sanitary pads, have been widely used for decades. However, they can pose several risks when it comes to TSS. Tampons, in particular, are known to increase the risk of bacterial growth and the production of toxins that cause TSS. When left in for extended periods, tampons can create an environment conducive to bacterial growth, increasing the likelihood of infection.

Sanitary pads, although less likely to cause TSS, can still create an environment that promotes bacterial growth. The prolonged use of pads, especially in warm and moist conditions, can also lead to discomfort, odor, and skin irritation.

Introducing Menstrual Disc

Menstrual discs are a newer and safer alternative to traditional menstrual products. They are small, flexible discs that fit inside the vaginal canal to collect menstrual blood, rather than absorbing it like tampons. nixit’s menstrual discs is made of medical-grade silicone and is latex-free.

Unlike tampons, menstrual discs like nixit do not increase the risk of TSS because they do not create an environment that promotes bacterial growth. Menstrual discs can be worn for up to 12 hours, providing extended protection without the need for frequent changes.

Advantages of Menstrual Discs

  1. Lower risk of TSS: As mentioned, menstrual discs have a significantly lower risk of TSS compared to tampons. This makes them a safer option for those concerned about their menstrual health.

  2. Comfort and freedom of movement: Menstrual discs are typically more comfortable to wear than tampons or pads. The nixit disc-style cup is super soft and flexible, conforming to your body's shape and allowing for a greater range of movement during physical activities.

  3. Longer wear time: One of the key advantages of menstrual discs is that they can be worn for up to 12 hours. This is especially beneficial for those with busy lifestyles or those who prefer not to worry about frequent changes.

  4. Environmental impact: Menstrual discs produce less waste compared to disposable tampons and pads - using nixit reduces your period waste by up to 99%! 

How to Choose the Right Menstrual Disc for You

When it comes to selecting a menstrual disc, there are a few factors to consider:

  1. Size and fit: If you have been looking into reusable products, you will have seen that menstrual cups come in various sizes and shapes, which can make it hard to choose or find one that fits comfortable. 

  2. The nixit's disc-style cup is one size and fits all and it’s circular shape conforms to you body for a perfect fit.

  3. Material: Menstrual discs are made of different materials, and can be made in factories that are not regulated. The nixit disc-style cup is FDA-approved and approved for sale by Health Canada. Choosing a cup or disc that meets these standards is an important consideration. 

  4. User reviews: Read reviews and feedback from other users to get a better understanding of the different brands and their performance. This can help you make an informed decision based on real experiences.

In conclusion, when it comes to preventing Toxic Shock Syndrome, menstrual discs like nixit offer a safer alternative to traditional menstrual products. With their lower risk of TSS, increased comfort, longer wear time, and reduced environmental impact, menstrual discs provide a healthier and more convenient option. 

Remember, it's crucial to stay informed about your menstrual health and make choices that align with your needs and preferences.

 Meta description: Discover why menstrual discs are a safer option in preventing toxic shock syndrome.


"What is Toxic Shock Syndrome?",

"Toxic Shock Syndrome (TSS) is a rare but serious infection caused by certain types of bacteria. It can occur when bacteria, often found in menstrual blood, produce toxins that enter the bloodstream and affect various organs."

"What Happened to Lauren Wasser",

"Lauren Wasser is an advocate and survivor of Toxic Shock Syndrome. She had her right leg amputated as a result of a severe TSS infection caused by using a tampon. Her story has brought attention to the dangers of traditional menstrual products."

"What are the Dangers of Traditional Menstrual Products?",

"Traditional menstrual products, such as tampons and pads, can increase the risk of developing Toxic Shock Syndrome. They can also contain chemicals, fragrances, and dyes that may cause irritation or allergic reactions."

"What are Menstrual Discs",

"Menstrual discs are an innovative alternative to tampons and pads. They are shaped like a disc and sit in the vaginal fornix, collecting menstrual fluid rather than absorbing it. They can be worn for up to 12 hours and are less likely to cause TSS."

"What are the Advantages of Menstrual Discs?",

"Menstrual discs offer several advantages over traditional menstrual products. They are more comfortable, have a lower risk of leaks, and can be worn during activities like swimming and exercising. They also reduce the risk of TSS and are more environmentally friendly."

"How to Choose the Right Menstrual Disc for You",

"Choosing the right menstrual disc depends on factors like your flow, cervix position, and personal preference. It's important to consider the disc's size, capacity, and material. It may require some trial and error to find the perfect fit."

nixit menstrual cup

nixit menstrual cup


At nixit, we make menstrual cups simple. Our disc-style menstrual cup is made from ultra soft silicone with a unique, one size fits all shape. No confusing sizes, no awkward folds.  A simple period cup design that conforms to you.… read more

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